Yesterday was a disaster … some 24-hour flu bug or food poisoning.

I tried to go into work, spent a couple of hours in our Bellingham office, and had to admit defeat around 11:30. Then I spent most of the afternoon on the sofa.

But last night I went to bed around 9:30 and got up this morning at 6:30 … the longest I’ve spent in bed in probably 20 years. And I’m feeling a lot better today – not 100% but pretty close.

One good thing that comes out of episodes like this: you never really know what a blessing health is when you haven’t been sick recently.